You have your BOGO oils, now what? Here's a quick rundown of all the classic couples released during this November's BOGO week.
No matter the dōTERRA journey, almost every story begins with a powerful introduction to a timeless dōTERRA product. For me it was Frankincense to help support my father's health concerns. This collection of BOGOs features classic couples made up of the familiar favorites you continue loving and sharing. While you may already have amazing ways to use these products, there’s always more to learn about how to use them.
Roman Chamomile
- Aromatically- Sweet, floral, and herbaceous, Roman Chamomile essential oil is soothing. Diffuse or inhale it from the bottle (or your hands) to transform your atmosphere into one that’s calmer and more comfortable.
- Topically- Add a few drops of Roman Chamomile to your palm when applying your favorite skin and hair products for a sweet, floral twist.
- Internally- Add a few drops of Roman Chamomile to herbal tea for a DIY chamomile tea. You can also add Roman Chamomile to juice or take a couple drops in a Veggie Cap.
Madagascar Vanilla
- Aromatically- Diffuse Madagascar Vanilla with any favorite essential oil or essential oil blend or use it as a personal fragrance. You can even add a few drops of Madagascar Vanilla to warm bath water for a truly luxurious experience.
- Topically- Blend Madagascar Vanilla with a moisturizing body lotion and lather your skin in the comforting magic of this rich essential oil. You can also apply directly to the skin to enjoy its warm, inviting aroma wherever you go.
- Internally- Madagascar Vanilla can lift all your favorite beverages with its elegant, smooth flavor. Add a few drops to your morning coffee, tea, or smoothie
Lavender
- Aromatically- You can use Lavender aromatically in the same ways as any other essential oil. You can diffuse it, breathe it in, or enjoy it another way you’ve come up with. Put a drop on your pillow at night or use it to keep your linen closet smelling calm and fresh.
- Topically- Lavender can help keep the skin and scalp looking clean and healthy. You can apply it directly, put a drop in your shampoo or conditioner, or massage a drop through your hair, which also creates a lovely diffusing effect. Lavender can soothe minor skin irritations and help reduce the appearance of skin imperfections. You can apply it directly to targeted areas or dilute it to increase absorption and reduce any potential skin sensitivity.
- Internally- When taken internally, Lavender essential oil helps soothe and relax the mind.* It also promotes a restful night’s sleep when consumed.* You can take a couple of drops in a Veggie Cap or simply add it to a drink like water, juice, or tea.
Peppermint
- Aromatically- The sharp, sweet scent of Peppermint is energizing and exhilarating. Its intensely minty aroma is distinct, familiar, and fresh—and always a welcome addition to diffuser blends. Place a drop or two on your palms and breathe deeply from your hands. Doing so creates an awake, alert atmosphere and promotes feelings of clear airways.
- Topically- The cooling sensation of Peppermint on the skin is soothing and beneficial. Peppermint can be used on the head, neck, and shoulders. Apply it topically to targeted areas and dilute as desired. Peppermint is also a natural bug repellent! Keep it handy for hikes, campouts, and even your next neighborhood BBQ.
- Internally- The renowned flavor of Peppermint makes it a popular essential oil to take internally. In fact, peppermint is the most popular flavor in the food industry, thanks to its pleasant, refreshing taste. You can add a drop of Peppermint essential oil to your favorite smoothie recipe or protein shake for a refreshing twist. When taken internally, Peppermint promotes healthy digestion and respiratory function.* To freshen your breath and ease occasional indigestion, take one to two drops in a glass of water.*
OnGuard
- Aromatically- Thanks to its warm and spicy aroma, dōTERRA On Guard is a great essential oil blend for diffusing at home, school, and work. It refreshes the air and creates an upbeat, energized atmosphere.
- Topically- When using dōTERRA On Guard topically, two of the best places to apply it are the spine and bottoms of the feet. Applying it topically can produce a gentle warming effect that feels especially nice during cold weather. For children or those with sensitive skin, dilute with a carrier oil like Fractionated Coconut Oil.
- Internally- Preclinical studies suggest dōTERRA On Guard, when taken internally, may support healthy immune function, but more confirming clinical research is needed.* It also reinforces the body’s natural antioxidant defenses when consumed.*
Breathe
- Aromatically- Clean, airy, and refreshing, dōTERRA Breathe is perfect for supporting feelings of clear breathing. Inhale it from the bottle, rub a drop between your palms and breathe in the scent, or diffuse it.
- Topically- Rub dōTERRA Breathe on the chest and back—diluting first if desired. The chest and back are two of the most effective areas to apply dōTERRA Breathe, but you can also apply it to the bottoms of your feet.
Adaptiv Capsules
- Internally- Take one Adaptiv Capsule daily to combat stress, tension, and occasional anxious feelings.* Adaptiv Capsules can be taken daily! If you need support morning or night, Adaptiv is ready to offer help naturally.
Balance
- Aromatically- One of the most powerful ways to use dōTERRA Balance is aromatically. The fresh, woody aroma makes it the perfect go-to essential oil blend during times of occasional stress. It can create a tranquil, supportive environment. Enjoy the warm, woody aroma of dōTERRA Balance by diffusing it throughout your home. You can also put a few drops in your palm, rub your hands together, cup them over the nose, and take a few deep breaths. Rub the leftover product over your heart or on the back of your neck for topical benefits and carry the scent around with you thereafter.
- Topically- dōTERRA Balance is also amazing when used topically. It makes a wonderful addition to massages. The bottoms of the feet and pulse points are especially effective places to apply dōTERRA Balance. This blend of rare and precious essential oils is prediluted in Fractionated Coconut Oil for ease of use—it comes ready to apply straight on the skin!
Copaiba Softgels
- Internally- Take one Copaiba Softgel a day, as needed. Copaiba has a higher concentration of beta-caryophyllene than any other essential oil, which gives it a broad spectrum of health-promoting benefits.* When taken internally, the essential oil’s strong antioxidant properties promote healthy cellular function, may support overall circulatory health, and may support gastrointestinal and colon health.*
OnGuard+ Softgels
- Internally- Take one or more softgels as needed to promote healthy immune function with the addition of Black Pepper, Oregano, and Melissa essential oils .*
Check out this
eBook for more information on these amazing oils and products
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.